About This Blog

This blog is about vegan and raw food. I will have descriptions about raw and vegan foods, the enviroment, and how to love yourself and the world.

If any company is interested in sending me samples of their vegan, non-GMO, or green products, feel free to send them my way. I am a completely honest and will post a review within a week of receiving the sample. If your are interested, please email me at simplyrawgirl@gmail.com and I will send you my mailing address.


4 Responses to About This Blog

  1. Heather Huff says:

    I found your blog while doing a search for what vegan/raw foodists who are also runners eat during long races. I am preparing to run my first 1/2 marathon and should be running it under two hours but I want to make sure to be prepared just in case I need something along the way. Do you have any suggestions? I am not really interested in eating GU or any of the other similar products. I would love any suggestions that you may have. Thanks!

    • Congradulations! I wish you luck! As a matter of fact, I am also going to run my first 1/2 marathon this coming March! I don’t really have a goal time, I just want to finish it. What I am doing eating-wise before running is focusing on alot of fruit and superfood smoothies and liquids. Fruits smoothies are awesome to have before a run because they you give energy quickly and don’t bogg you down while you run. I highly recommend superfoods like maca. Maca gives you more energy and increases your endurance level. I always drink a cup of coconut water before and after a run to help hydrate me and replenish my electrolytes. Throughout the day, I try to eat one high protein meal and two high carb meals.
      My biggest suggestion is to try what’s good for you. A high carb diet works for me but it may or may not work for you. Just try what you think you feels right. Good luck on your race!

  2. Heather Huff says:

    Thank you. 🙂 And good luck to you, too!

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