Author Archives: simplyrawgirl

About simplyrawgirl

I am a certified Level 3 Raw Chef from Creative Health Institute who love food and life. I run and swim whenever I can and love to share my experiances with the world. My mom is the founder of Living Food Banquet and is a Master Chef!

Going Green Around the World in Business and Residential

Hi everyone!! Today I am featuring an article written by Sam Marquit, an independent ‘green’ contractor and co-author of Fair Marquit Value. The article is very informative and  fun to read! Thank you Sam!!! Going Green Around the World in Business and Residential … Continue reading

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Easy to Make, Homemade, Delicious Hummus Recipe

I was talking with my friends the other day and they were asking me how to make hummus. They have always bought it from the local health food store but have always wanted real homemade hummus. For those that don’t … Continue reading

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Slowing Down to Find Your Inner Peace

First I want to thank all my readers for sticking with me even though it has been four weeks since my last update. The last couple of weeks were a killer because of finals, meetings, and placement tests. I am … Continue reading

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The Ultimate Vegan Potato Mash Recipe

Potato Mash 2 medium potatoes 1/2 medium onion 1 stalk of celery 2 garlic cloves 1 green onion (optional) 1/2 carrot a sprig of parsely Chop all of the ingredients into larger pieces and then steam them for 20 minutes … Continue reading

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Learning to Love Life

I can’t believe it has been three weeks since my last post! When you are busy, time flies by so fast! I’m sorry I haven’t posted lately; I’ll work harder on posting more often. Lately, I have been watching documentaries on … Continue reading

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Shopping Secret- The BEST Apples to Buy

I know it is passed apple season, but I just wanted to share with you the best apples to buy for you and your family. I have tried a huge range of apples (from Granny Smith to Fuji) and not … Continue reading

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So Delicious Coconut Yogurt- An Awesome Find and a Must Try!

I am always pleasantly surprised to find so many alterantives to traditional non-vegan foods. As a vegan, I thought my yogurt eating days were over. However, just the other day I stumbled across this amazingly tasty and healthy non-dairy and non-soy … Continue reading

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No Answers From GOP Candidates on GMO Food Labeling

It has been four months to the date since I sent the GOP candidates letters on their opinion on GMO food labeling and I have not recieved a single letter in reply. This does not shock but disappoints me. However, … Continue reading

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My First 1/2 Marathon!

Boy am I beat! I just finished my first half marathon two days ago! My running partner and I were so excited. We ran the Distance Classic in Mill Creek Park two days ago.  This was supposed to be the … Continue reading

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Suggested Shopping List for Beginner Vegans/Raw Foodists Part 5

Here is the final part of my suggested shopping list. Here is a list of fresh organic fruits that I recommend everyone to buy. Please buy when in season. Suggested Shopping List of Fruits Strawberries Blueberries Raspberries Blackberries Grapes Watermelon … Continue reading

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